Is The Swimming Pool Water Bad For Health Or Skin?

Is The Swimming Pool Water Bad For Health Or Skin? Is swimming Pool Water excellent or bad? Not only do kids love the swimming pool, but adults are also into it. People usually prefer clean and crystal-clear water to swim or spend time in swimming pools.

So, owners generally use Chlorine to keep pool water clean and far away from bacteria and hazardous microorganisms. It also helps you stay safe from harmful germs when you are enjoying yourself with family and friends. As always, everything has benefits and limitations, so does Chlorine has.

Chlorine with lots of benefits brings some side effects to your health or skin.

Let’s discuss is the swimming pool water bad for health or skin? And also what does Chlorine contain:

What Does Chlorine Contain?

Chlorine is the amalgamation of chemicals useful in pools for keeping the water healthy and clean for people. It has some substances such as Hypochlorite ion and hypochlorous acid that kill bacteria and microorganisms in water.

They oxidize the cells, which makes them harmless to people while swimming. Hence, there is no doubt chlorine is the essential need for keeping you and your children healthy as it avoids the attack of sickness. Though swimming is an excellent exercise form, swimming pool water has some downsides like other activities.

Some Common Effects Of Swimming Pool Water On The Skin

The essential thing to keep in mind is that Chlorine has some adverse effects on your skin. But if there is no chlorine in the swimming pool, it still leads to illness due to harmful bacterias, algae, and germs.

Some common skin problems usually occur when there is too much swimming pool water exposure. Explore some common effects after long hours of staying in swimming pool water –

Dry Skin

Being a natural irritant, Chlorine opens up skin pores and absorbs the skin’s natural oils, resulting in dehydration and unhealthy dry skin. Chlorine exposure for long hours makes your skin dry, causing itchiness and irritation. Continuos staying in chlorine water can lead to premature aging with passing years and impact the skin’s health.

Burns

Chlorine burn is the expected effect when you have extended hours in chlorine swimming pool water. The high concentration of chemical exposure to the skin can result in pain and blisters burn.

Rashes

Rashes are also the usual effects that you can get if you are in contact with swimming pool water for a longer duration. People usually observe some red patches and skin inflammation having risk to become blisters when there is a higher continuous chlorine exposure.

Loss Of Flexibility And Shine In Hairs

Chlorine strip out natural oils that cover your hair leading to weak and brittle strands prone to damage and breakage. Hair soaking too long in pool water can result in hair shafts absorbing Chlorine and causing severe dryness of cuticles, leading to lifeless and limp strands.

Premature Aging

Chlorine seeps into your skin via open pores. It can cause harm to your skin with time resulting in premature aging signs. Chlorine also strips the natural oil of skin that causes the skin to dry and crack, resulting in fine lines and wrinkles.

It Kills Good Bacteria Also

Yes, Chlorine kills all bacteria and germs. So, it also kills good bacteria and beneficial microflora on which our healthy skin depends upon. Chlorination in swimming pool water destroys Vitamin E and polyunsaturated fatty acids necessary for humans.

Destroy Strands And Leads To Split Ends

Chlorine gets in between hair fibers quickly. Once chemical begins to crystalization in the hair shaft, the crystals separate those fibers leading to the destruction of the hair strands’ integrity which also causes split ends and roughness.

These are some common effects mostly seen after a more extended period in chlorine swimming pool water. Some other severe effects might also appear if you choose to stay in the swimming pool for a long time.

Severe Side Effects Of Swimming Pool Water

Swimming is the best exercise, having lots of benefits, but if you stay in the swimming pool water for a long duration, you will experience many side effects. With time, it can get severe if you are a regular user of the swimming pool.

Increase Risk Of Cancer

It is shocking, but studies indicate that Chlorine might promote the free radicals within your body, especially the skin. Free radicals may cause cancer because swimming pool water contains a high concentration of Chlorine. It can lead to malignant melanoma when you stay in this water for the long term.

High Tanning

Chlorine, along with its byproducts, can have a drastic impact on your skin’s exterior layer. Some of the most common problems are discussed above, but you can also get tanning which lasts long even after you stop swimming.

It badly roughens your skin, making it dry and black due to acid formation when Chlorine comes in contact with water. The more time you spend in it, the more irritating and tanning it results in.

Exacerbated Situation

If your skin is hypersensitive, you can lead to conditions as pain, redness, scaling, rashing, dryness, or itchiness. Thus, avoid spending more hours in the swimming pool.

So, these are some of the impacts people can see. But everything has one or other solutions, and yes, there are some of the steps you can take before stepping into the swimming pool water.

Best Ways To Limit Effects Of Swimming Pool Water

There are some solutions you can take before and after getting under swimming pool water –

• Apply vitamin C to your skin beforehand
• Use sunscreens
• Take a shower immediately after getting out of the swimming pool
• Moisturize your skin after a shower
• Avoid staying in the pool for longer hours.

And so on.

Conclusion

Hence, swimming is an excellent way of exercising, but it brings many effects on your health and skin, whether it is chlorine water or not. So it is recommendable to not stay for long in swimming pool water. We hope you enjoyed the article – Is The Swimming Pool Water Bad For Health Or Skin?